Monday, November 22, 2010

Getting Healthy

I've been focusing so much on my health lately, there hasn't been much time for expressive thoughts to post here.

Focusing on physical health. Have lost 20+ pounds over the past few months and still losing. I'm walking a LOT now, most days up to 5 miles a trip, and loving that! Preparing myself physically and mentally to be able to continue the walking as the cold weather comes.

I'm trying to take better care of myself mentally and emotionally, too. Focusing more on rest rather than pushing myself to be DO'ing all the time. After the whirlwind of Haiti and the art showing, I'm needing some down time, especially with the holidays upon us. (Thanksgiving in 3 days!)

I'm letting go of some things that have been draining me of life. Moving toward things that lift me up.

It's been good. I'm feeling hopeful that this life is going just as it should for me.

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