Monday, December 27, 2010

Just Breathe

Living with chronic anxiety, some days I literally have to remind myself to breathe. I've caught myself holding my breath and being tense a lot over the past few weeks between the personal struggles I'm having and the holidays. I'm so happy this year is ending. A year ending means a new one beginning. It's not that each day doesn't represent a new beginning in and of itself, but there can be something significant in marking the end of a year, especially one that has been a struggle. I'm not one for making New Year's resolutions, but I do find myself being more contemplative and reflective this time of year and have been known to set a few goals.


So this week, I have today to work, tomorrow 6 hours and then I'm off work the rest of the week. I'm going to spend a large bit of that time off rearranging a few things here at home, more importantly moving my work desk to a basement office and full dedicating the room I'm presently in to my art endeavors. If I make any goals for myself this new year, it's going to be the goal of digging down and paving a way to getting all those creative ideas and urges out on paper, on canvas, in other artsy things I've had on the back burner for so long. This next year in my life will be dedicated to (finally) establishing myself as an artist and getting my feet wet in the art community here in the KC area.


Another common practice I've noticed in the online creative community is choosing a word, Just One Word, that will be your focus word for the coming year. I've actually done this but my word ~peace~ kind of stuck with me for about 3 years. I think it's time for a new word and I have a few swimming among my thoughts. Perhaps before week is out, one will surface that I can be intentional about .


What do you think?

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