Thursday, May 19, 2011

Procrastination



I listened to a podcast online recently about procrastination, a topic I am personally very familiar with. The speaker had a couple of guests on his show that had differing viewpoints of the various causes for procrastination.

One guest said it is a character flaw. A weakness of the will. That folks (like me) who procrastinated did so because they opted for instant gratification (say playing online computer games) rather than working on a project (say setting up an Etsy shop to sell art) even though the project completed would bring much greater rewards.

Another guest suggested that procrastination was related to perfectionism. Perfectionists often have the attitude that if a thing cannot be done perfectly or if they doubt their ability to perform perfectly, they opt not to do it at all. An all or nothing mentality. Or perhaps it is the perfectionist's fear of failure or performing sub par that keeps them procrastinating.

Another view from a caller was really interesting to me. This gal suffered from a generalized anxiety disorder and described facing a task or project that she was procrastinating on was like a game of rock, paper, scissors. The anxiety over beginning was great enough to keep her from performing. But when the anxiety over the consequences of NOT doing whatever the task was became greater than the anxiety to begin, then she proceeded full speed ahead and felt she often performed better under that pressure.

I don't know which of these theories is the "truth." My truth is, I can see myself in all three. And I know procrastination has cost me. It has cost me opportunities, money, accomplishment, and joy.

Several things have fallen into my lap recently...NOT coincidence I have learned. A conversation with a good friend, a Bible study, a couple of quotes arriving via email over the course of a few days have spoken to me and have encouraged me to begin what has been my heart's desire for the past couple of years.

On the sidebar you will find a link to my Etsy shop. I've listed several of my art pieces and have several more to list as well as some other vintage/artsy stuff. I'm going to make a commitment to work on this "business" side of art over the next few months and see where it takes me.

Words of encouragement welcome. ;~)

~~~

"You must take action now that will move you toward your goals. Develop a sense of urgency in your life." Les Brown

"To speed your success, twice a day form a clear mental picture for two minutes of the one thing you want; and tell yourself it's already yours. Imagine it is." Author unknown

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